December 06, 2011

You are a magnificent being

One of my dearest friends recently sent a gaggle of her most treasured women friends the following note:

My fourteen year old is participating in a workshop for young women. On the last day they will be sharing messages from women in their lives speaking about what they wished they were told at that age. I would love it if you would write a short note/email for this occasion?

I did not hesitate because I adore this young woman with all my heart. And I share it here because its message should be felt by all. Mothers, daughters, fathers, sons. You ALL are magnificent beings…

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October 25, 2011

Do nothing for two minutes

As many of you already know, I’m religious? faithfully devoted? zealous? (I like zealous!) when it comes to self-care. If I were to “preach” about anything it’s definitely the importance of filling your cup. And these days I’m having to practice what I preach in order to stay balanced, grounded and present for myself, my clients and my friends.

That’s where Do Nothing for Two Minutes comes in.

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August 05, 2011

Parenting Teleclasses – Have a listen…for free!

What a blast! I’m still reeling in the wonderful feelings from having offered guidance, support and inspiration to parents via the Becoming a Calm, Cool and Connected Family teleclasses series. I am not only in awe of how many of you showed up but of how great a vehicle the phone can be in creating connection and building community.

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