Bern, here are some simple and very effective ways to slow things down when you are feeling emotionally and physically out of balance. It takes some practice but once you are in the habit of taking a few moments to resource yourself it becomes second nature. One way to start incorporating them into daily life [...]
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Carrie Contey
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Kind Words
"Thanks for being such a positive influence on my family and our lives. We are richer for your existence on earth."A. B. Father of 3
"Oh, thank you, Carrie!!! You offer such a different tone than all the other parenting expert advice I have come across. Your words give me the feeling that I do know what to do, that we are on the path, that all of us will get there...lots of compassion and gentleness and true guidance."S.G. Mother of 1
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